ABOUT

Mental Health Coaching
Where Self-Compassion Meets Meaningful Discovery in Christ
Ready to ditch the shame, quiet your inner critic, and finally feel at home in your own mind?
You’re in the right place.
Here, self-compassion and faith come together as your launchpad for growth, renewal, and deeper connection with Christ—because true healing begins when your heart and spirit are aligned.
We believe healing doesn’t have to be heavy all the time. Through one-on-one coaching, faith-inspired self-exploration tools, and mindset shifts rooted in grace, we help you reconnect with your most authentic, wildly capable self in Christ. Whether you’re unlearning old patterns, learning to be your own best friend, or simply listening for where God is leading you next—we walk alongside you.
Think of us as a tropical getaway for your mental health—coconuts included. 🥥 Sweet on the inside, strong when needed, and always grounded in the wisdom of both God’s creation and His Word.
This isn’t therapy. It’s transformation—sparked by faith, nourished by love, and strengthened in Christ.
Come curious. Leave empowered.
And through it all, draw closer to the One who makes healing and wholeness possible.
Welcome
I am Stacy—your mental health coach. I will be graduating with my Master's in mental health in November. I have been on my own personal mental health journey for years as I have ADHD, anxiety, and tendencies toward depression. When confronted with the decision to become a therapist or a coach, I knew I didn't want to label or diagnose people. I want to help people move forward through healing with our Savior. Taking care of our mental health is not separate from our walk with Christ; it creates space for God's voice to be louder than life's noise. Taking care of our mental health does not mean we have it all together; it means we embark on the journey to know ourselves and offer compassion. I'm here for all of it.



